Sai Chandrasekhar

Sai Chandrasekhar

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Chronic Sleep Insufficiency - an Epidemic

Chronic Sleep Insufficiency - an Epidemic


Abstract Sleep is one of the most essential but often overlooked components of modern life. The importance of sleep can be understood from the fact that we spend about one-third of our lifespan sleeping. Sleep has been implicated in learning, memory, restoring body’s energy levels, performance and physical health. In order to prevent physi...